Useful Questions to ask yourself when you on your healing journey


1. Do you celebrate the things you have?

2. What makes you smile?

3. Which activities make you lose track of time?

4. If you could do it all over again, would you change anything?

5. If today were the last day of your life, would you want do what you are about to do today?


6. Are you holding onto something that you need to let go of?

7. If you had a friend who spoke to you in the same way that you sometimes speak to yourself? How long would you allow that person to be your friend?

8. In the haste of your daily lives, what are you not seeing?

9. What worries you most about your future?

10. What is the difference between living and existing?

11. What impact do you want to leave on the world?

12. If life is short, why do you do so many things you don't like and like so many things you don't do?

13. Why do you matter?

14. How do you know whether it's time to continue holding on or time to let go?

15. Why do you matter?


16. If you look into the heart of your enemy, what do you think you would find that is different from what is in your own heart?

17. Life is to short to tolerate........?

18. If you haven't achieved it yet, what do you have to lose?

19. Are you happy with yourself?

20. How many friends would you trust with your life?

21. What is the one fear that is holding you back?

22. What have you done that you are proud of?

23. What do you do with the majority of your money?

24. Other than money, what else have you gained from your current job?

25. When did you not speak up when you could / should have done?


26. What are you procrastinating on right at this moment?

27. What’s the number one change you need to make in your life in the next twelve-month?

28. What do you wish you didn’t know?

29. In what way are your own worst enemy?        

30. What have you given up on?

31. What big lesson could people learn from your life?

32. What’s the number one thing you intent to accomplish before you die?

33. What has been draining your happiness?

34. What mistakes do you make over and over again?

35. What do you do when you love someone who doesn’t love you back?


36. What has the little voice inside your head been saying lately?

37. How short would your life have to be before you would start living?

38. What do you do when other people don’t like you?

39. What is worst than death?

40. If you had to teach something, what would you teach?

41. Do you thing crying is a sign of weakness?

42. Have you done anything lately worth remembering?