MENTORING MAKES A DIFFERENCE
Dr. Rosy Daniel:
"Health Creation Coaching is a new concept in pro-active health care. I’m trying to change the focus in society from the passive management of disease to the active creation of health. Basically, in the same way that you’d hire a fitness coach or a life coach, you can now hire a health coach to help you reach and maintain an optimum state of health. Through self-assessment exercises, and with the help of a mentor, you learn to recognise and change your health-damaging behaviours. Cancer is, depending on which statistics you look at, probably around 80% lifestyle created. I was shocked to find that out when I started researching and I thought, “Wow, if it’s that much in our control it has to be preventable, with enough motivational support”.
Mentors and professional wellness coaches have been recognized for their skills in helping people to do their best. Professional Mentors and Wellness Coaches are helping clients reach their best health and wellbeing! As a Mentor and Wellness Coach I will help clients develop and implement individualized wellness plans by:
- Developing the strengths they need to over come their obstacles
- Accepting and meeting them where they are today
- Helping them to tap into their fighting spirit
- Guiding them into mindful thinking and building confidence
- Addressing mental, physical and spiritual health together
- Laying the foundation for holistic wellness with realistic goals and small victories
- Identifying opportunities to learn and grow
- Inspiring and challenging clients to make lifestyle changes
Often we get stuck living our lives constantly looking back through our rear view mirror.
Past experiences, previous failures, missed opportunities, limited self beliefs and assumptions start to control our thinking process, our behavior, and the results we create. It somehow seems as if the past keeps reproducing in the present. Working with a coach can help you reach your goals better than you could on your own, and keep you focused on your future improvement! At THE DYNAMIC TURNAROUND we are here to listen to you, we are on your side.
Maybe you’re facing a challenge in one or more of the following areas: Your health, emotional well-being, faith/belief, work/life balance, financial, personal growth, relationships or time management skills, communication skills, presentation skills or leadership skills.
We are here when you need someone to help you take that first step … identify that special goal … Assist you in working towards achieving that selected goal … and provide full support while you go through the process.
- Is about guiding and supporting people to change self-destructive unhealthy lifestyles, behaviours and attitudes towards sustainable life-enhancing behaviours and a new vitality that is enduring
The reason it works is two fold
- First because each individual receives individual attention from their coach to identify their state and needs, receiving the crucial encouragement and support to make healthy changes.
- Second, because it is based on the holistic approach to health, which gets right to the core of why we might be drinking, smoking or over-eating.
The only thing worse than feeling miserable, is feeling miserable alone. But you don’t have to be alone. If you are struggling with difficulties in your life and need help, we are here to walk with you. Tell your story, tell us what helps you most, and ask others to share what works for them, in our support groups and one to one mentor session.
Is to 'coach' individuals through their journey of transition, through their health issues and cancer journey , providing clients with the crucial encouragement to keep going when it all seems too much.
- To live the happiest, most fulfilled and healthy life possible for you.
- To reach you’re full potential
- To enjoy authentic self-expression
- To live out your higher purpose
- To bring you fully alive and into conscious loving connection with yourself and all around you.
- Finding out what aspects of our behaviour life style or beliefs are choking your life force and vitality, draining you of energy, burdening, depressing or stressing you;
- Gently removing these destructive factors with adequate guidance support and counseling;
- Looking for the emerging healthy life and energy, nourishing and encouraging this new aliveness until you are strong and vital;
- Reactivating the body’s self healing ability; and
- Recognising what is right about you, which just needs you to give it the light of day for you to become strong and healthy and brought ‘back to life.’
Where in your life is "Good enough" not "Good enough"? What is it that you want to achieve, create, change or become?
- Do you wonder how a mentoring and coaching programme can help you on your journey through cancer and or create the results and success you really want in your personal life, your career or your business?
- Do you find yourself at a crossroads and you’re not sure which direction to go? Are you looking to create an action plan and strategy to keep you moving forward with confidence?
- Are there certain things in your life that you know you’ve been avoiding, ignoring or postponing? Are these thoughts on your mind, even only in the background, quietly eating away at your happiness, your success, your peace and therefore your life?
- Do you you feel frustrated with a certain aspect of your life and you want to stop making the same choices that will only get you more of the same?
- Are you sick and tired of choosing out of safety and fear? Do you want to identify and change the limiting beliefs and negative self talk that are preventing you from creating a lifestyle you really want?
- Do you think that you don't have the inner strength, willpower or required skills to achieve your goals or to let go of a bad habit?
- Are fearful or procrastinate about taking action. Do you you want to regain control of your life of by removing fear and self doubt?
- You feel stuck in a rut and it sucks. Deep down you know there must be more to life but you’re not sure what you want or you don’t believe it is possible for you to get or achieve what you want. All you want is to move forward, be happier and experience greater personal fulfillment.
- Do you feel overwhelmed, experience guilt or increased anxiety in your personal life or career? Are these negative emotions affecting your self-worth and self esteem? Do they continue to undermine your self confidence. Do you want to feel more confident, feel good again about yourself and create more certainty about your future?
If any of the descriptions above resonate with you, you've come to the right place. Our goal here is to help you with the tools and strategies to create the results you want.
We can listen to your story, cast a more objective eye over your situation, ask questions, to help you to find new solutions to some of your old the issues, which have got you super-glued in this stage of your life.
- Together we can create the space you need, through regular mentoring and coaching sessions. Working face to face. You’ll tell us about your life, your hopes, your constraints, your fears. You’ll tell us your story.
- We will listen, we will ask you questions, we will point out contradictions and help you develop a clear vision of how you want your life to be then keep you focused, challenging and supporting you when you doubt your own ability and being consistently ‘on your side’ to encourage you in your exploration of change…
- We will support you in assessing your current level of "whole person" wellness.
- Determining the areas of your life you want to improve.
- Create a personalized Wellness Action Plan to meet you specific goals.
If you’re ready to start getting unstuck, all you need to do is drop us a line or give us a call. The coaching begins with a simple phone call.
During times of roadblocks, dead ends and detours, we often choose to ignore that inner calling. Transformation takes an enormous amount of trust in the voice that urges us to take note.
- Some Benefits of Group Sessions
- More affordable than individual therapy.
- Powerful therapeutic environment for understanding and changing patterns of behavior.
- Offers the lonely or isolated person the opportunity to deal with obstacles that have hindered past relationships.
- Can serve as a dynamic complement to individual therapy. Similar to how we work in individual counseling or therapy, we work to treat the entire person - not just a symptom - so that real changes can happen.
Joining One of our Groups
If you're interested in being in one of my groups, call us so we can meet. Many of the people in my groups are also in individual therapy while some of my clients come for a few individual psychotherapy sessions before entering a group.